Healthy Living
  • Program
    • Week One – Welcome
    • Week Two – Nutrition
    • Week Three – Physical Activity
    • Week Four – Obesity
    • Week Five – Motivation & Goals
    • Week Six – Healthy Meals & Recipes
    • Week Seven – Cardio Fitness
    • Week Eight – Motivation
    • Week Nine – More Healthy Meals
    • Week Ten – More Cardio Fitness
    • Week Eleven – Motivation & Health Statistics
    • Week Twelve – Finish Line
  • Additional Resources
    • BMI Calculator
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    • How Habits Are Formed
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    • The Danger of Artificial Sweeteners
    • How to Measure Your Waist
    • Physical Activity Diary (CDC)
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    • Pre- and Post-Test
    • Meet Jasmine Hoskins
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Noodle Bowl with Tofu and Poached Eggs

Noodle Bowl with Tofu and Poached Eggs

by healthyliving | Apr 9, 2023 | Uncategorized

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Pesto-Prosciutto Flatbread

Pesto-Prosciutto Flatbread

by healthyliving | Apr 9, 2023 | Uncategorized

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White Bean Tuna Salad

White Bean Tuna Salad

by healthyliving | Apr 9, 2023 | Uncategorized

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Chicken with Parmesan Noodles

Chicken with Parmesan Noodles

by healthyliving | Apr 9, 2023 | Uncategorized

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Fajitas

Fajitas

by healthyliving | Apr 9, 2023 | Uncategorized

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Chili-Pasta Skillet

Chili-Pasta Skillet

by healthyliving | Apr 9, 2023 | Uncategorized

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Recipes

  • Noodle Bowl with Tofu and Poached Eggs
  • Pesto-Prosciutto Flatbread
  • White Bean Tuna Salad
  • Chicken with Parmesan Noodles
  • Fajitas
  • Chili-Pasta Skillet
  • Cuban-Style Stuffed Poblanos
  • Chicken, Tomato & Cucumber Dinner Salad
  • Egg White Scramble with Spinach and Cherry Tomatoes
  • Veggie Mac and Cheese
  • Gnocchi, Sweet Corn & Arugula in Cream Sauce
  • Mexican Meatball Stew
  • Spaghetti with Tomatoes and Shrimp
  • Falafel and Vegetable Pitas
  • Beef and Black Bean Chili
  • Skillet Lasagna
  • Cilantro Lime Pork
  • Chickpea Alfredo with Spring Veggies
  • Mini Meat Loaves, Green Beans, and Potatoes
  • Moroccan Chicken and Califlower Stew
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